Spotlight BallroomMidtown Stomp
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Ballroom and Swing dancers on the studio floor

Ballroom, Latin
and Swing
dancing
in Sacramento

New here? Take your first step See the full calendar

Up next

Spotlight Ballroom Play

Ballroomand Latin

Inspiring the World to Dance

There's nothing like moving across the floor with a partner to music you love. Our classes get you there, and our parties give you somewhere to dance it.

  • Beginning classesMonday and Tuesday evenings. A different dance each week.
  • Ballroom PartiesSee the calendar for parties, each starting with a lesson.
Explore Ballroom Ballroom calendar
Midtown Stomp Play

Swingon Fridays

Come for the lesson. Stay for the dancing and the community.

Social dancing every Friday to a DJ or a live band, with a beginner class first.

  • Friday, 8 pmBeginner class, included with dance admission. No partner or experience needed.
  • Friday, 9 pmSocial dancing, with live music on band nights.
Explore Swing Swing calendar

New to dancing?
Pick your first step.

Come on your own or with a partner. Wear comfortable clothes and shoes that fit securely.

A woman throws both arms up as she and her partner practise a Swing step in a class, with other pairs behind them.

Drop in on a beginner class

  • Mon 7:15 pmBeginning Ballroom
  • Tue 6:30 pmBeginning Latin
  • Fri 8 pmSwing beginner class
Book a class
A bride and groom dance in closed hold beside a table of flowers and candles.

Learn your wedding first dance

Have a song in mind, bring it along. Still deciding, start with the conversation.

Plan your first dance

Photos from the dance floor

A bearded man in a blue shirt smiles as he dances close with a woman in a navy jumpsuit at Midtown Stomp. Three women in black dance a line routine at the Spotlight Ballroom Fall Showcase, smiling. A woman in a striped skirt and a man in white swing out at Spotlight Ballroom, both smiling. A couple swings out in front of a live band on the Midtown Stomp stage. A couple in a teal dress and a blue jacket laugh mid-turn at Midtown Stomp. A couple in a green gown and a dark vest glide across the Spotlight Ballroom floor, smiling. A couple reaches for each other's hands as a live band plays behind them at Midtown Stomp. A dancer in a blue dress kicks back, laughing, on the Midtown Stomp floor. Couples in black-and-red gowns and vests dance on the Spotlight Ballroom floor. Two dancers laugh mid-step on the Midtown Stomp social floor. A dancer in a blue gown turns with her partner on the Spotlight Ballroom floor.
CalendarClasses, dances and events

Getting here

2534 Industrial Blvd, Suite 150
West Sacramento, CA 95691

Google Maps Apple Maps Call 916-649-3269

We're in West Sacramento at Spotlight Ballroom. You can put "Spotlight Ballroom" into Google Maps and it will probably take you right to us.

In case it takes you to the Industrial Blvd side of the building, there's no entrance to our studio on that side.

  1. On Highway 50 (Business 80), take the Harbor Blvd exit.
    • Coming from Sacramento: turn left onto Harbor.
    • Coming from Davis: turn right onto Harbor.
  2. Turn left onto Industrial Blvd.
  3. Turn left onto Boatman Ave.
  4. Our parking lot is just past the long fence, across from Chando's Tacos.
Directions and more about the entrance