Do I need a partner?
No partner is needed for the Friday beginner lesson. We rotate partners, so you can meet people as you learn. If you come with someone and prefer to stay together, that is fine too.
MIDTOWN STOMP · LEARN TO SWING DANCE
Swing Dancing
in Sacramento
Swing dance classes and Friday swing dancing in Sacramento.
LINDY HOP · SWING · BALBOA · CHARLESTON
LEARN TO SWING DANCE
Lindy Hop
series classes.
Learn with a group over a series of weeks. November includes Lindy Hop 1, Lindy Grab Bag and Flavor of the Week.
New to swing? Try the Friday 8 pm beginning drop-in class, included with dance admission. It is separate from the series classes.
See the series classesFriday swing dancing
Upcoming Friday nights
See the full calendarDates for this month and next. See the full calendar for dates further ahead.
Nov6Fri
Midtown Stomp · DJ nightFriday Night Swing Dancing, November 6
$12Nov13Fri
Midtown Stomp · Band nightThe Death and Taxes Swing Band, November 13
$15 in advance / $18 after 5 pm on dance dayNov20Fri
Midtown Stomp · DJ nightFriday Night Swing Dancing, November 20
$12Nov27Fri
Midtown Stomp · Band nightDance Your Turkey Off with The Metro Swing Band
$15 in advance / $18 after 5 pm on dance dayClass schedule
See all classesNo published listings match these filters.
Try another style or month. New dates are posted soon. Ask us and we will tell you what is next.
Ask usYOUR FIRST FRIDAY
Come for the lesson.
Stay for the dancing
and the community.
We’ve been bringing Sacramento together for swing dancing since 2005. Come for the lesson, stay for the dancing and the community.
Beginner swing dance lessons for adults, every Friday at 8 pm. We teach beginning 6-count swing from the start, so you can join on any Friday. The class is included with dance admission; social dancing begins at 9 pm.
What should I wear?
Wear comfortable clothes and shoes you can move in. For your first visit, focus on being comfortable. Ask us if you have a specific footwear question.
What if I want to learn more?
Our Lindy Hop series classes build from week to week. Lindy Hop 1 is for dancers who know basic 6-count swing or have taken the beginning drop-in class. You can also explore workshops or private lessons.
New Year’s Eve
Ring in 2027 at Midtown Stomp
Thursday, December 31 · 8 pm class, dancing 9 pm–1 am
Two live bands: Peter and the Groove Mechanics and Leaping Blennies
West Coast Swing with 916 Swing in the side room
Balloon drop and a toast at midnight · All ages
$40 presale ($30 members) · $50 at the door ($40 members)
Find the studio
2534 Industrial Blvd, Suite 150
West Sacramento, CA 95691
Entrance on Boatman Avenue. Our street address is on Industrial Blvd, but there is no entrance from that side. Come around to Boatman Avenue and look for the studio in the parking lot across from Chando’s Tacos.
Studio hours and more about the entranceWant to try a lesson first?
Ask for a free half-hour introductory lesson, and we will contact you to arrange a time.
Celebrate a Birthday with Us
Spend your birthday dancing with friends at Midtown Stomp. The birthday guest’s admission is free, and your guests can receive admission discounts.
Plan your birthday celebrationChoose a Friday, invite your friends, and tell us your plans so we can arrange the guest discounts.
New to swing? The beginning class at 8 pm is included with dance admission. Social dancing starts at 9 pm.
Looking for something to do on a Friday night in Sacramento?
Bring a date, bring friends or come on your own. A Friday of swing dancing makes an easy date night and a fun night out with a group.