A packed dance floor on a Friday night at Midtown Stomp, couples swing dancing under the lights

Midtown Stomp · Learn to Swing Dance

Swing dancing in Sacramento, every Friday night

Live bands, great DJs, a floor full of friendly dancers and a class at 8 to get you started

The Friday beginner class in the main ballroom: two teachers dance and laugh in front of the black stage curtain, the class dancing behind them

8 pm

Start with the beginner class

Every Friday at 8 pm we teach swing from the very first step, so any Friday can be your first, and the class is included with dance admission. No experience or partner needed.

We rotate partners so you can meet people as you learn. If you come with someone and prefer to stay together, that’s fine too.

Get your ticket$15
A full floor on a Friday night at Midtown Stomp: couples swing dancing everywhere under the lights

9 pm

Then the floor fills up

At 9 pm the social dancing starts: great music, a full floor and new friends to dance with. Try out what you just learned, or watch the best dancers in the room light it up.

Bring a date, bring friends or come on your own. Wear comfortable clothes and shoes you can move in.

A live swing band on the Midtown Stomp stage: the singer in a red dress plays a gold guitar beside the saxophones

Some Fridays

We love live music

Horns, a rhythm section and a floor full of dancers. When a swing band takes the stage, the whole room feels it.

Next band · Friday, Nov 13

The Death and Taxes Swing Band

$15$18 after 5 pm on the day

Your ticket includes our beginner class from 8 to 9 pm, and social dancing starts at 9 pm.

Get your ticket
A couple Swing dancing on the Midtown Stomp floor

Learn to Lindy Hop

Lindy Hop is the original swing dance, often called the Jitterbug, born in Harlem in the late 1920s and 30s. It’s joyful, it’s social, and it’s made for live music. See where it comes from in This Is Lindy Hop.

Our series classes teach it with a group over a few weeks; start with Lindy Hop 1. Take any Lindy class on a Friday and stay for the dance, all for $25.

Series classes

New series start every month. See the series classes for the dates and prices.

Flyer for Midtown Stomp New Year’s Eve live music: gold fireworks, a saxophonist and a violinist from Peter and the Groove Mechanics, and Leaping Blennies posing with a guitar and upright bass.

New Year’s Eve

Ring in 2027 at Midtown Stomp

  • Thursday, December 31 · 8 pm class, dancing 9 pm–1 am
  • Two live bands: Peter and the Groove Mechanics and Leaping Blennies
  • West Coast Swing with 916 Swing in the side room
  • Balloon drop and a toast at midnight · All ages

$40 in advance, $50 at the door

Members: $30 in advance, $40 at the door

See event and tickets
Two dancers on the social floor

Rather start one on one?

Start with a teacher, just you or the two of you. A great way to get comfortable before your first Friday.

A smiling couple dances close together as a live band plays behind them

Celebrate a birthday with us

Spend your birthday dancing with friends at Midtown Stomp. The birthday person’s admission is free, and your guests can receive admission discounts.

Birthday celebrations