What to wear
for dancing.

Try raising your arms and making a turn before class. Clothing should let you do both comfortably, without needing constant adjustment. Long fringe, loose fabric, or accessories can catch on a partner or swing into them.

For a first visit, comfortable flats or sneakers can work. Choose shoes that stay securely on your feet and let you move comfortably. Avoid flip-flops or other loose, strapless shoes. Ask an instructor if you are unsure about the grip or fit.

Dance shoes come in different shapes and styles. Fit and support matter, and sizing can differ from everyday shoes. Try them on when possible and ask your instructor about shoes for the dances you are learning.

Shorter necklaces, small earrings, and jewelry that will not catch on a partner make it easier to concentrate on dancing. If you wear a skirt or dress, consider shorts underneath so you can turn comfortably.